Children do not move like small adults. Early walking patterns evolve as bones lengthen, muscles strengthen, and coordination improves. During growth spurts, legs may seem awkward, feet may turn in or out, and balance may temporarily change. These shifts are usually part of healthy growth, but some patterns persist longer than expected. Frequent tripping, uneven shoe wear, toe walking, or complaints or signaling of leg fatigue can show that movement mechanics need attention. Sports, footwear choices, and surface demands also influence how forces travel through the feet and ankles. Addressing concerns early can support comfort, confidence, and efficient movement as children mature. Early guidance helps prevent strain and injury. If a child shows ongoing walking difficulties, pain, or unusual shoe wear patterns, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact David K. Morris, DPM of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoes develop when the muscles and tendons that normally keep the toes straight fall out of balance, causing one or more toes to bend at the middle joint. This condition often begins quietly but may progress with symptoms, such as aching pain, stiffness, and skin irritation. Common signs include redness, corns, and calluses. Hammertoes may look curled or buckled, and the affected toe can rub painfully against shoes, making walking uncomfortable and footwear difficult to tolerate. Causes include inherited foot structure, improper footwear, arthritis, or long-term pressure on the toes. A podiatrist can help by first performing a thorough examination and imaging, if needed, to confirm the diagnosis and identify contributing factors. Treatment may begin with shoe modifications, padding, or custom orthotics to relieve pressure and improve alignment, and can progress to targeted exercises, medications, or corrective procedures when necessary. If you have a hammertoe, it is suggested that you make an appointment with a podiatrist.

Hammertoes can be a painful condition to live with. For more information, contact David K. Morris, DPM of Florida. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain while playing golf is a common issue that can affect performance and enjoyment of the game. A lack of mobility in the ankle joints places added stress on the surrounding muscles and ligaments, leading to discomfort during swings and walking the course. Weakness or lack of strength in the supporting muscles also contributes to instability and strain. Over time, these factors may result in chronic pain or injury if not properly addressed. A podiatrist can evaluate the mechanics of your feet and ankles, recommend supportive footwear or orthotics, and provide strengthening exercises to reduce stress. If you have foot or ankle pain from playing golf, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions, while guiding you on foot strengthening techniques.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with David K. Morris, DPM from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar warts are small growths that develop on the bottom of the foot, most often on weight-bearing areas like the heel or ball of the foot. They are caused by a virus that enters the skin through tiny openings, leading to thick, rough skin that may be painful when walking or standing. These warts are contagious and can spread through direct contact or shared surfaces, like locker room floors, pools, or showers. Plantar warts are often mistaken for calluses, but they usually contain small dark dots, which are actually clotted blood vessels. A podiatrist can provide relief by safely reducing thickened skin, applying targeted topical treatment, or using freezing techniques to destroy wart tissue. If you believe you have a plantar wart, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact David K. Morris, DPM from Florida. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.