Plantar fasciitis is caused by inflammation of the plantar fascia, a thick band of tissue that supports the arch and connects the heel to the toes. It develops when excessive strain creates small tears in the tissue. The most noticeable symptom is heel pain, especially with the first steps in the morning or after periods of rest. Discomfort may improve with movement, but often returns after prolonged standing or activity. Risk factors include flat feet, high arches, obesity, improper footwear, and occupations that require long hours of standing on hard surfaces. A podiatrist can diagnose the condition and provide customized treatment to reduce pain and promote healing. If you have heel pain, it is suggested that you consult a podiatrist who can diagnose the problem and offer appropriate treatment.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact David K. Morris, DPM from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions, please feel free to contact our office located in Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
